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Empower Online

  • Total Body Strength Online

    40£
    Every month
     
    • 3x workouts a week designed to help you get fit & toned
    • Workout at your own pace, at a time that suits you
    • Video instructions & teaching points
    • Progress & goal tracking
    • Check-ins & feedback from me
    • All you need is a set of dumbbells and a resistance band
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