ABOUT ME
Hi! My name is Tamsin.
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I am a qualified Level 3 Personal Trainer and Group Fitness Instructor.
I'm passionate about exercise and fitness, with a particular focus on strength training.
My goal is to make lifting weights accessible. Strength training shouldn't be intimidating or need an expensive gym membership.
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My sessions are fun, inclusive and tailored to your fitness needs and goals.
MY STORY
Whilst I was never particularly "sporty" growing up, I have always really enjoyed exercise. Although "pre kids" I only did cardio - lots of running, a bit of swimming and cycling.
Graduating from university, I worked for several years as a management consultant in the construction and engineering industry.
After having children (twins!) I really began to understand and appreciate the benefit of strength training and the importance of lifting weights.
A career break provided me with the opportunity to retrain as a Personal Trainer and Group Fitness Class Instructor.
My own fitness journey and experience as a mum (with additional training and qualifications in pre & post natal fitness) has made me passionate about helping women (and men too!) lift weights and enjoy strength training.
